Shake and Bake

Workouts

Saturday 5/7/22 @ 2:2 PM
190kj
79rpm
39%
16mph
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:2 PM
✅
584kj
84rpm
60%
26mph
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:44 PM
✅
573kj
80rpm
64%
25mph
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/5/20 @ 11:36 AM
✅
480kj
78rpm
59%
24mph
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
30 min Spotify Housewerk Ride
Jess King
Wednesday 7/29/20 @ 8:59 PM
✅
532kj
94rpm
55%
25mph
Thursday 4/30/20 @ 1:56 PM
175kj
79rpm
37%
15mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 11:28 AM
✅
474kj
78rpm
59%
24mph
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 4/28/20 @ 11:12 AM
✅
503kj
76rpm
62%
24mph

Workouts

30 min House Ride
Jess King
190 kj
Saturday 5/7/22
✅ 584 kj
Saturday 5/7/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
212 kj
Tuesday 4/20/21
✅ 573 kj
Wednesday 4/21/21
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 10/13/20
✅ 480 kj
Tuesday 5/5/20
30 min Spotify Housewerk Ride
Jess King
263 kj
Tuesday 8/4/20
✅ 532 kj
Wednesday 7/29/20
30 min House Ride: Live from Home
Ben Alldis
175 kj
Thursday 4/30/20
✅ 474 kj
Friday 5/1/20
30 min Celine Dion Ride
Leanne Hainsby
kj
Thursday 12/19/19
✅ 503 kj
Tuesday 4/28/20