Shake and Bake

Workouts

Monday 1/1/24 @ 4:41 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 1/18/24 @ 10:26 PM
✅
231kj
73rpm
46%
18mph
Saturday 12/2/23 @ 2:45 PM
66kj
75rpm
34%
14mph
15 min Climb Ride
Jess King
Wednesday 8/30/23 @ 5:52 PM
✅
107kj
64rpm
47%
17mph
Thursday 5/18/23 @ 1:56 PM
kj
rpm
%
0mph
30 min EDM Ride
Jess King
Thursday 5/18/23 @ 1:57 PM
✅
166kj
67rpm
44%
16mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 4:18 PM
✅
230kj
71rpm
47%
18mph
Saturday 5/7/22 @ 2:2 PM
190kj
79rpm
39%
16mph
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:1 PM
✅
252kj
71rpm
48%
18mph
Friday 3/18/22 @ 12:10 AM
100kj
75rpm
42%
17mph
15 min EDM Ride
Jess King
Saturday 3/5/22 @ 3:9 PM
✅
124kj
68rpm
49%
18mph
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 7/28/20 @ 9:56 PM
✅
301kj
67rpm
55%
20mph

Workouts

30 min The Jess King Experience
Jess King
kj
Monday 1/1/24
✅ 231 kj
Thursday 1/18/24
15 min Climb Ride
Jess King
66 kj
Saturday 12/2/23
✅ 107 kj
Wednesday 8/30/23
30 min EDM Ride
Jess King
kj
Thursday 5/18/23
✅ 166 kj
Thursday 5/18/23
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 230 kj
Monday 7/18/22
30 min House Ride
Jess King
190 kj
Saturday 5/7/22
✅ 252 kj
Saturday 5/7/22
15 min EDM Ride
Jess King
100 kj
Friday 3/18/22
✅ 124 kj
Saturday 3/5/22
30 min Spotify Housewerk Ride
Jess King
263 kj
Tuesday 8/4/20
✅ 301 kj
Tuesday 7/28/20