Shake and Bake
Workouts
Thursday 5/20/21 @ 12:45 PM
✅
168kj
79rpm
51%
21mph
Monday 6/14/21 @ 11:2 PM
105kj
82rpm
40%
17mph
Tuesday 1/5/21 @ 10:24 AM
✅
207kj
84rpm
47%
20mph
Tuesday 1/5/21 @ 11:50 PM
161kj
85rpm
42%
18mph
Sunday 12/22/19 @ 12:48 PM
262kj
88rpm
42%
19mph
Tuesday 12/24/19 @ 12:51 AM
✅
273kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 12:3 PM
✅
216kj
80rpm
49%
21mph
Tuesday 6/2/20 @ 12:2 AM
132kj
73rpm
43%
17mph
Sunday 4/19/20 @ 5:49 PM
✅
119kj
78rpm
44%
18mph
Saturday 9/28/19 @ 9:24 PM
116kj
78rpm
44%
18mph
Thursday 3/19/20 @ 2:8 PM
✅
151kj
84rpm
46%
20mph
Wednesday 1/15/20 @ 1:26 AM
138kj
81rpm
46%
19mph
Monday 2/11/19 @ 3:28 PM
✅
174kj
82rpm
44%
19mph
Sunday 6/2/19 @ 11:3 PM
170kj
81rpm
44%
18mph
Sunday 5/26/19 @ 11:59 AM
539kj
78rpm
48%
19mph
Saturday 5/25/19 @ 1:54 PM
✅
565kj
78rpm
48%
19mph
Thursday 4/18/19 @ 4:16 PM
127kj
85rpm
43%
19mph
Thursday 4/18/19 @ 12:6 AM
✅
153kj
87rpm
45%
20mph
Friday 4/5/19 @ 4:30 PM
239kj
86rpm
42%
18mph
Saturday 4/6/19 @ 12:42 AM
✅
299kj
73rpm
51%
19mph