Shake and Bake

Workouts

Saturday 1/4/20 @ 1:55 PM
✅
407kj
84rpm
44%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 12/8/21 @ 12:42 AM
301kj
70rpm
45%
17mph
Sunday 11/24/19 @ 1:59 PM
✅
287kj
78rpm
48%
20mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/4/21 @ 1:27 AM
237kj
71rpm
48%
18mph
Saturday 1/16/21 @ 4:55 PM
✅
508kj
75rpm
53%
21mph
45 min EDM Ride
Jess King
Saturday 1/16/21 @ 5:32 PM
87kj
67rpm
45%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
332kj
83rpm
48%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:50 PM
271kj
55rpm
61%
19mph
Tuesday 4/21/20 @ 12:48 PM
✅
167kj
80rpm
44%
19mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:21 PM
133kj
67rpm
47%
16mph
Sunday 4/19/20 @ 5:49 PM
119kj
78rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 11:14 PM
✅
119kj
74rpm
47%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 5:1 PM
217kj
79rpm
43%
17mph
Monday 2/24/20 @ 10:13 AM
✅
293kj
83rpm
46%
20mph
30 min Sundays with Love
Ally Love
Friday 2/28/20 @ 9:47 PM
122kj
67rpm
40%
14mph
Monday 2/10/20 @ 10:54 AM
✅
285kj
83rpm
46%
20mph
30 min Sundays with Love
Ally Love
Friday 2/21/20 @ 10:11 AM
212kj
73rpm
45%
17mph
Wednesday 11/6/19 @ 2:55 PM
✅
180kj
85rpm
44%
19mph
20 min 90s Rock Ride
Ally Love
Monday 11/18/19 @ 1:6 AM
124kj
80rpm
39%
16mph

Workouts

45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 407 kj
Saturday 1/4/20
301 kj
Wednesday 12/8/21
30 min Coldplay Ride
Emma Lovewell
✅ 287 kj
Sunday 11/24/19
237 kj
Thursday 2/4/21
45 min EDM Ride
Jess King
✅ 508 kj
Saturday 1/16/21
87 kj
Saturday 1/16/21
30 min Sundays with Love
Ally Love
✅ 332 kj
Sunday 3/29/20
271 kj
Sunday 3/29/20
20 min 2000s Ride
Kendall Toole
✅ 167 kj
Tuesday 4/21/20
133 kj
Saturday 4/18/20
15 min Pop Ride
Cody Rigsby
119 kj
Sunday 4/19/20
✅ 119 kj
Tuesday 8/27/19
30 min Together We Ride
Robin Arzón
✅ 310 kj
Thursday 3/19/20
217 kj
Tuesday 3/24/20
30 min Sundays with Love
Ally Love
✅ 293 kj
Monday 2/24/20
122 kj
Friday 2/28/20
30 min Sundays with Love
Ally Love
✅ 285 kj
Monday 2/10/20
212 kj
Friday 2/21/20
20 min 90s Rock Ride
Ally Love
✅ 180 kj
Wednesday 11/6/19
124 kj
Monday 11/18/19