Shake and Bake

Workouts

Thursday 2/3/22 @ 2:54 PM
271kj
80rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 12:13 PM
219kj
75rpm
44%
17mph
Thursday 11/26/20 @ 12:59 PM
412kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
325kj
75rpm
44%
17mph
Saturday 4/25/20 @ 1:56 PM
295kj
82rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 11:15 AM
183kj
79rpm
39%
16mph
Friday 5/8/20 @ 11:10 AM
294kj
78rpm
49%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 10:2 AM
193kj
75rpm
41%
16mph
Sunday 2/2/20 @ 11:4 PM
284kj
81rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/15/20 @ 11:45 AM
214kj
73rpm
45%
17mph
Saturday 2/8/20 @ 3:29 PM
410kj
89rpm
43%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 10:22 AM
290kj
78rpm
41%
17mph
Thursday 11/23/17 @ 3:26 PM
384kj
80rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 12:47 PM
337kj
71rpm
46%
18mph
Sunday 9/16/18 @ 3:40 PM
428kj
77rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 9/18/18 @ 11:27 AM
303kj
74rpm
43%
17mph
Saturday 2/17/18 @ 11:3 AM
388kj
75rpm
48%
19mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 10:45 AM
381kj
76rpm
46%
18mph
Sunday 12/24/17 @ 12:26 PM
375kj
78rpm
45%
18mph
45 min Groove Ride
Emma Lovewell
Sunday 12/24/17 @ 12:23 PM
300kj
71rpm
44%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
271 kj
Thursday 2/3/22
219 kj
Friday 2/4/22
45 min Turkey Burn Ride
Alex Toussaint
412 kj
Thursday 11/26/20
325 kj
Thursday 11/26/20
30 min Together We Ride: Live from Home
Robin Arzón
295 kj
Saturday 4/25/20
183 kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
294 kj
Friday 5/8/20
193 kj
Friday 5/15/20
30 min Sundays with Love
Ally Love
284 kj
Sunday 2/2/20
214 kj
Sunday 3/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
410 kj
Saturday 2/8/20
290 kj
Wednesday 2/12/20
45 min Turkey Burn Ride
Robin Arzón
384 kj
Thursday 11/23/17
337 kj
Thursday 11/22/18
45 min Feel Good Ride
Ally Love
428 kj
Sunday 9/16/18
303 kj
Tuesday 9/18/18
45 min PyeongChang Ride
Robin Arzón
388 kj
Saturday 2/17/18
381 kj
Wednesday 2/21/18
45 min Groove Ride
Emma Lovewell
375 kj
Sunday 12/24/17
300 kj
Sunday 12/24/17