Shake and Bake
VS
Workouts
Thursday 12/13/18 @ 2:13 PM
63kj
95rpm
35%
17mph
Friday 2/12/21 @ 5:9 PM
✅
70kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 4:28 PM
✅
221kj
80rpm
50%
21mph
Tuesday 1/19/21 @ 8:7 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:13 PM
✅
105kj
81rpm
49%
20mph
Friday 11/27/20 @ 6:15 PM
79kj
89rpm
40%
18mph
Thursday 12/19/19 @ 10:41 AM
423kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
Thursday 3/19/20 @ 2:25 PM
229kj
82rpm
42%
18mph
Friday 6/21/19 @ 11:54 AM
✅
391kj
84rpm
44%
19mph
Friday 6/21/19 @ 12:19 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 3:53 PM
✅
68kj
99rpm
35%
17mph
Tuesday 1/29/19 @ 9:26 PM
64kj
94rpm
35%
16mph
Thursday 10/18/18 @ 3:31 PM
73kj
87rpm
40%
18mph
Saturday 10/27/18 @ 6:5 PM
✅
77kj
83rpm
42%
18mph
Saturday 12/29/18 @ 3:27 PM
85kj
89rpm
41%
19mph
Friday 10/19/18 @ 12:24 PM
✅
87kj
83rpm
43%
19mph
Wednesday 11/29/17 @ 10:50 AM
351kj
83rpm
42%
18mph
Thursday 11/30/17 @ 10:59 PM
✅
432kj
80rpm
47%
20mph
djjazzyjen
🌴carpe diem🌴
39
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
27
Workouts
423
kj
Thursday 12/19/19