Shake and Bake
Workouts
Monday 10/30/23 @ 12:41 PM
✅
177kj
81rpm
44%
19mph
Tuesday 10/31/23 @ 8:49 PM
44kj
26rpm
58%
10mph
Wednesday 3/30/22 @ 11:32 AM
✅
256kj
76rpm
48%
19mph
Saturday 4/2/22 @ 12:36 AM
73kj
38rpm
46%
11mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Wednesday 10/14/20 @ 9:58 AM
✅
218kj
80rpm
51%
21mph
Wednesday 10/14/20 @ 10:4 AM
29kj
32rpm
45%
9mph
Thursday 5/21/20 @ 10:56 AM
✅
474kj
82rpm
48%
20mph
Monday 1/6/20 @ 11:31 PM
107kj
38rpm
45%
11mph
Sunday 4/19/20 @ 3:59 PM
✅
49kj
72rpm
49%
19mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Monday 2/17/20 @ 10:52 AM
✅
265kj
93rpm
41%
19mph
Saturday 2/15/20 @ 9:30 PM
36kj
34rpm
46%
10mph
Thursday 2/13/20 @ 1:49 PM
✅
109kj
84rpm
40%
17mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Friday 10/11/19 @ 1:23 PM
✅
208kj
79rpm
49%
20mph
Monday 10/14/19 @ 12:14 PM
34kj
30rpm
46%
9mph
Tuesday 9/18/18 @ 11:53 AM
✅
144kj
79rpm
49%
20mph
Thursday 11/15/18 @ 7:14 PM
67kj
57rpm
43%
14mph
Workouts
73
kj
Saturday 4/2/22