Shake and Bake

Workouts

Saturday 5/16/20 @ 5:2 PM
168kj
68rpm
43%
16mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Tuesday 3/10/20 @ 2:55 AM
174kj
72rpm
42%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Saturday 4/18/20 @ 1:44 PM
✅
258kj
71rpm
50%
19mph
Monday 3/16/20 @ 2:57 PM
143kj
50rpm
46%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Tuesday 3/31/20 @ 10:5 AM
✅
261kj
68rpm
52%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
View Class
168 kj
Saturday 5/16/20
✅ 269 kj
Monday 5/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
174 kj
Tuesday 3/10/20
✅ 258 kj
Saturday 4/18/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
143 kj
Monday 3/16/20
✅ 261 kj
Tuesday 3/31/20