Shake and Bake

Workouts

Wednesday 3/18/20 @ 2:52 AM
170kj
66rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 4:37 PM
✅
297kj
76rpm
50%
20mph
Wednesday 1/22/20 @ 12:57 PM
265kj
66rpm
43%
16mph
45 min 80s Ride
Alex Toussaint
Wednesday 1/29/20 @ 8:35 PM
✅
401kj
77rpm
47%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
170 kj
Wednesday 3/18/20
✅ 297 kj
Saturday 3/14/20
45 min 80s Ride
Alex Toussaint
265 kj
Wednesday 1/22/20
✅ 401 kj
Wednesday 1/29/20