Shake and Bake
Workouts
Wednesday 7/26/23 @ 9:27 PM
166kj
64rpm
50%
18mph
Wednesday 7/26/23 @ 11:30 AM
✅
285kj
93rpm
49%
23mph
Friday 7/8/22 @ 8:50 AM
181kj
72rpm
49%
19mph
Monday 7/11/22 @ 12:31 PM
✅
229kj
78rpm
51%
21mph
Monday 11/15/21 @ 9:15 PM
581kj
76rpm
48%
20mph
Saturday 11/13/21 @ 12:56 PM
✅
790kj
90rpm
48%
22mph
Wednesday 2/10/21 @ 10:4 AM
✅
545kj
74rpm
54%
21mph
Saturday 2/6/21 @ 6:30 PM
523kj
84rpm
50%
21mph
Wednesday 10/28/20 @ 3:26 PM
420kj
74rpm
58%
23mph
Thursday 10/29/20 @ 11:7 AM
✅
424kj
69rpm
60%
22mph
Tuesday 2/25/20 @ 10:20 PM
616kj
75rpm
58%
23mph
Wednesday 2/26/20 @ 3:19 PM
✅
634kj
71rpm
59%
22mph
Thursday 12/5/19 @ 9:34 PM
178kj
74rpm
55%
21mph
Thursday 12/5/19 @ 5:54 PM
✅
211kj
73rpm
58%
23mph
Friday 6/7/19 @ 9:36 PM
✅
594kj
79rpm
54%
22mph
Saturday 6/8/19 @ 12:13 PM
555kj
73rpm
55%
21mph
Friday 12/28/18 @ 9:50 PM
589kj
77rpm
55%
22mph
Friday 1/4/19 @ 1:20 PM
✅
662kj
72rpm
60%
23mph
Tuesday 10/2/18 @ 9:52 AM
474kj
73rpm
52%
20mph
Friday 10/5/18 @ 1:51 PM
✅
658kj
70rpm
60%
22mph
Workouts
166
kj
Wednesday 7/26/23
523
kj
Saturday 2/6/21
420
kj
Wednesday 10/28/20
178
kj
Thursday 12/5/19