Shake and Bake

Workouts

Sunday 11/7/21 @ 3:26 PM
228kj
87rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
✅
350kj
72rpm
55%
21mph
Tuesday 5/19/20 @ 10:59 AM
✅
268kj
82rpm
45%
19mph
30 min Motown Ride
Alex Toussaint
Monday 2/15/21 @ 8:15 PM
267kj
77rpm
47%
19mph
Monday 6/8/20 @ 4:32 PM
297kj
82rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 12:45 AM
✅
356kj
77rpm
52%
21mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
228 kj
Sunday 11/7/21
✅ 350 kj
Wednesday 12/16/20
30 min Motown Ride
Alex Toussaint
✅ 268 kj
Tuesday 5/19/20
267 kj
Monday 2/15/21
30 min Speak Up Ride
Tunde Oyeneyin
297 kj
Monday 6/8/20
✅ 356 kj
Wednesday 6/10/20