Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:59 PM
225kj
79rpm
43%
18mph
Tuesday 12/26/23 @ 5:54 PM
✅
248kj
76rpm
46%
18mph
Friday 12/2/22 @ 11:30 AM
✅
391kj
87rpm
42%
18mph
Monday 10/11/21 @ 7:24 PM
348kj
90rpm
39%
18mph
Monday 2/22/21 @ 11:45 AM
✅
413kj
88rpm
42%
19mph
Sunday 2/21/21 @ 8:36 PM
312kj
92rpm
34%
16mph
Thursday 4/14/22 @ 10:38 AM
✅
382kj
86rpm
42%
18mph
Monday 7/26/21 @ 7:31 PM
369kj
94rpm
39%
18mph
Monday 3/15/21 @ 10:47 AM
✅
513kj
80rpm
45%
19mph
Tuesday 7/21/20 @ 7:30 PM
442kj
85rpm
40%
18mph
Sunday 2/28/21 @ 3:27 PM
✅
584kj
83rpm
46%
20mph
Saturday 2/27/21 @ 8:36 PM
457kj
89rpm
39%
17mph
Tuesday 1/12/21 @ 11:48 AM
✅
265kj
77rpm
47%
19mph
Saturday 9/12/20 @ 7:53 PM
239kj
77rpm
45%
18mph
Saturday 12/5/20 @ 3:49 PM
✅
227kj
94rpm
38%
18mph
Saturday 6/27/20 @ 6:56 PM
173kj
86rpm
37%
16mph
Friday 10/16/20 @ 11:2 AM
✅
464kj
80rpm
44%
18mph
Sunday 10/11/20 @ 7:37 PM
444kj
84rpm
41%
18mph
Saturday 10/10/20 @ 2:48 PM
✅
512kj
87rpm
42%
18mph
Monday 10/5/20 @ 7:23 PM
465kj
90rpm
39%
18mph
Workouts
225
kj
Tuesday 12/26/23
442
kj
Tuesday 7/21/20
173
kj
Saturday 6/27/20
444
kj
Sunday 10/11/20