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Shake and Bake
destinedtonap
Michigan
0
Beat jayrosser
VS
jayrosser
Dallas, TX
57 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 9:23 AM
230
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
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Monday 5/30/22 @ 3:9 PM
✅
364
kj
87
rpm
41
%
18
mph
Monday 7/19/21 @ 8:38 AM
274
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/19/22 @ 8:44 PM
✅
388
kj
88
rpm
42
%
19
mph
Friday 6/11/21 @ 9:20 AM
241
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 5/2/22 @ 1:8 PM
✅
357
kj
87
rpm
41
%
18
mph
Friday 8/27/21 @ 8:25 AM
150
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 3:27 PM
✅
208
kj
94
rpm
37
%
17
mph
Saturday 8/21/21 @ 2:38 PM
385
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 8/23/21 @ 12:30 PM
✅
497
kj
80
rpm
44
%
18
mph
Monday 8/16/21 @ 8:26 AM
289
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 8/20/21 @ 1:39 PM
✅
358
kj
83
rpm
40
%
17
mph
Saturday 8/14/21 @ 10:21 AM
402
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/15/21 @ 3:6 PM
✅
508
kj
84
rpm
43
%
19
mph
Wednesday 6/9/21 @ 9:33 AM
178
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/20/20 @ 5:21 PM
✅
207
kj
83
rpm
47
%
20
mph
Sunday 5/2/21 @ 11:31 PM
154
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 2:4 PM
✅
217
kj
88
rpm
39
%
17
mph
Monday 4/19/21 @ 10:48 AM
228
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 4:44 PM
✅
356
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
0
Beat jayrosser
VS
jayrosser
Dallas, TX
57 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
230
kj
Thursday 4/29/21
✅
364
kj
Monday 5/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Monday 7/19/21
✅
388
kj
Thursday 5/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
241
kj
Friday 6/11/21
✅
357
kj
Monday 5/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Friday 8/27/21
✅
208
kj
Sunday 6/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 8/21/21
✅
497
kj
Monday 8/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
289
kj
Monday 8/16/21
✅
358
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 8/14/21
✅
508
kj
Sunday 8/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 6/9/21
✅
207
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 5/2/21
✅
217
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Monday 4/19/21
✅
356
kj
Saturday 3/20/21
Previous Workouts
Next Workouts