Shake and Bake
Workouts
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Friday 6/18/21 @ 2:16 PM
✅
320kj
87rpm
39%
17mph
Monday 6/13/22 @ 9:51 AM
71kj
71rpm
37%
13mph
Thursday 2/10/22 @ 8:11 PM
✅
145kj
78rpm
43%
17mph
Monday 1/3/22 @ 11:3 AM
106kj
80rpm
39%
15mph
Wednesday 12/22/21 @ 12:8 AM
✅
154kj
82rpm
42%
18mph
Monday 10/18/21 @ 9:31 AM
102kj
80rpm
36%
15mph
Wednesday 9/15/21 @ 10:7 PM
✅
135kj
82rpm
40%
17mph
Wednesday 6/16/21 @ 11:47 PM
221kj
76rpm
43%
17mph
Friday 6/4/21 @ 2:31 PM
✅
231kj
78rpm
44%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Tuesday 5/11/21 @ 5:26 PM
✅
322kj
89rpm
39%
17mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Friday 2/12/21 @ 3:38 PM
✅
205kj
88rpm
39%
17mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Monday 4/19/21 @ 8:50 PM
✅
313kj
86rpm
39%
17mph
Saturday 4/17/21 @ 10:9 AM
147kj
91rpm
32%
15mph
Tuesday 3/9/21 @ 12:26 AM
✅
271kj
77rpm
47%
19mph
Wednesday 3/17/21 @ 9:44 AM
48kj
79rpm
35%
15mph
Thursday 8/27/20 @ 9:0 PM
✅
54kj
82rpm
36%
15mph
Workouts
274
kj
Monday 7/19/21
241
kj
Friday 6/11/21
154
kj
Sunday 5/2/21
228
kj
Monday 4/19/21