Shake and Bake
Workouts
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Monday 7/19/21 @ 9:47 AM
✅
299kj
93rpm
36%
17mph
Sunday 4/11/21 @ 11:21 AM
✅
79kj
88rpm
34%
15mph
Monday 4/24/23 @ 9:56 AM
73kj
87rpm
33%
15mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Sunday 8/22/21 @ 6:59 PM
✅
426kj
88rpm
38%
17mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Monday 8/16/21 @ 9:44 AM
✅
291kj
91rpm
30%
15mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Saturday 8/14/21 @ 6:56 PM
✅
443kj
88rpm
39%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Tuesday 6/8/21 @ 9:46 AM
✅
298kj
89rpm
37%
17mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Monday 10/19/20 @ 7:12 PM
✅
182kj
79rpm
47%
19mph
Friday 5/28/21 @ 3:21 PM
341kj
79rpm
37%
16mph
Wednesday 5/26/21 @ 9:48 AM
✅
393kj
90rpm
35%
16mph
Sunday 5/2/21 @ 11:31 PM
✅
154kj
82rpm
36%
15mph
Thursday 7/9/20 @ 9:54 AM
146kj
87rpm
34%
15mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Monday 4/19/21 @ 9:44 AM
✅
287kj
89rpm
36%
16mph
Workouts
274
kj
Monday 7/19/21
73
kj
Monday 4/24/23
241
kj
Friday 6/11/21
146
kj
Thursday 7/9/20
228
kj
Monday 4/19/21