Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:14 AM
✅
160kj
79rpm
41%
15mph
Wednesday 12/15/21 @ 10:56 AM
104kj
69rpm
33%
12mph
Saturday 10/2/21 @ 11:21 AM
✅
124kj
77rpm
41%
16mph
Monday 8/30/21 @ 4:51 PM
99kj
73rpm
38%
14mph
Wednesday 8/25/21 @ 8:27 AM
✅
267kj
81rpm
38%
16mph
Monday 11/9/20 @ 10:39 AM
222kj
79rpm
35%
15mph
Saturday 7/24/21 @ 8:56 AM
✅
360kj
82rpm
38%
16mph
Saturday 11/21/20 @ 12:55 PM
302kj
82rpm
35%
15mph
Monday 6/14/21 @ 9:23 AM
✅
169kj
78rpm
38%
16mph
Friday 1/8/21 @ 10:45 AM
132kj
78rpm
34%
14mph
Wednesday 5/26/21 @ 11:50 AM
✅
237kj
81rpm
36%
15mph
Monday 5/31/21 @ 12:23 PM
207kj
85rpm
31%
14mph
Friday 5/21/21 @ 8:24 AM
✅
347kj
84rpm
36%
16mph
Friday 5/21/21 @ 8:50 AM
258kj
72rpm
36%
14mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Friday 5/14/21 @ 9:48 AM
39kj
75rpm
34%
13mph
Friday 7/24/20 @ 9:44 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:3 PM
✅
83kj
70rpm
41%
15mph
Monday 8/10/20 @ 9:43 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 8:17 PM
✅
72kj
78rpm
36%
14mph
Workouts
104
kj
Wednesday 12/15/21
222
kj
Monday 11/9/20
302
kj
Saturday 11/21/20
132
kj
Friday 1/8/21
207
kj
Monday 5/31/21