Shake and Bake
Workouts
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Saturday 5/1/21 @ 2:5 PM
✅
202kj
88rpm
38%
17mph
Monday 2/27/23 @ 6:9 PM
106kj
83rpm
35%
15mph
Saturday 2/25/23 @ 5:3 PM
✅
124kj
90rpm
35%
16mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Wednesday 2/10/21 @ 11:41 AM
✅
187kj
91rpm
36%
17mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Sunday 8/22/21 @ 7:59 PM
✅
449kj
89rpm
39%
18mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Friday 8/13/21 @ 7:26 PM
✅
449kj
89rpm
39%
18mph
Friday 8/13/21 @ 8:30 AM
177kj
85rpm
36%
16mph
Thursday 8/12/21 @ 1:59 PM
✅
200kj
90rpm
37%
17mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Sunday 7/18/21 @ 2:49 PM
✅
300kj
94rpm
36%
17mph
Friday 5/28/21 @ 3:21 PM
341kj
79rpm
37%
16mph
Friday 5/28/21 @ 10:44 AM
✅
429kj
84rpm
39%
17mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Tuesday 3/16/21 @ 11:27 PM
220kj
64rpm
48%
17mph
Tuesday 3/23/21 @ 9:11 PM
✅
260kj
80rpm
45%
19mph
Workouts
154
kj
Sunday 5/2/21
150
kj
Friday 8/27/21
177
kj
Friday 8/13/21
274
kj
Monday 7/19/21
228
kj
Monday 4/19/21