Shake and Bake
Workouts
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 4/11/21 @ 11:21 AM
79kj
88rpm
34%
15mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 8/2/21 @ 8:38 AM
293kj
84rpm
37%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Workouts
241
kj
Friday 6/11/21
230
kj
Thursday 4/29/21
274
kj
Monday 7/19/21
79
kj
Sunday 4/11/21
273
kj
Wednesday 6/2/21