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Shake and Bake
destinedtonap
Michigan
13
Beat andreabooklover
VS
andreabooklover
Michigan 🐱
24 🔥
Beat destinedtonap
Workouts
Previous Workouts
Wednesday 8/18/21 @ 7:40 AM
✅
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 2/3/22 @ 11:7 AM
275
kj
81
rpm
36
%
16
mph
Tuesday 12/21/21 @ 11:14 AM
160
kj
79
rpm
41
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/26/21 @ 7:56 PM
✅
182
kj
81
rpm
39
%
16
mph
Monday 3/29/21 @ 9:41 AM
46
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 9/30/21 @ 6:26 PM
✅
55
kj
91
rpm
34
%
16
mph
Wednesday 7/28/21 @ 10:17 AM
✅
277
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 5:26 PM
262
kj
88
rpm
36
%
16
mph
Monday 6/14/21 @ 9:23 AM
✅
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 7:13 PM
149
kj
89
rpm
33
%
15
mph
Wednesday 5/26/21 @ 11:50 AM
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 12:43 AM
✅
255
kj
88
rpm
33
%
15
mph
Tuesday 5/4/21 @ 9:19 AM
251
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 2:55 PM
✅
268
kj
84
rpm
36
%
16
mph
Previous Workouts
destinedtonap
Michigan
13
Beat andreabooklover
VS
andreabooklover
Michigan 🐱
24 🔥
Beat destinedtonap
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
297
kj
Wednesday 8/18/21
275
kj
Thursday 2/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 12/21/21
✅
182
kj
Sunday 12/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
46
kj
Monday 3/29/21
✅
55
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
277
kj
Wednesday 7/28/21
262
kj
Tuesday 6/8/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
169
kj
Monday 6/14/21
149
kj
Friday 1/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 5/26/21
✅
255
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 5/4/21
✅
268
kj
Thursday 5/6/21
Previous Workouts