Shake and Bake
Workouts
Monday 5/10/21 @ 9:21 AM
141kj
80rpm
35%
14mph
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Monday 8/15/22 @ 10:45 AM
109kj
74rpm
40%
15mph
Wednesday 8/17/22 @ 10:4 PM
✅
145kj
77rpm
43%
18mph
Monday 7/4/22 @ 10:42 PM
172kj
69rpm
42%
16mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Monday 6/13/22 @ 9:51 AM
71kj
71rpm
37%
13mph
Tuesday 3/1/22 @ 3:49 PM
✅
135kj
83rpm
39%
17mph
Wednesday 8/11/21 @ 8:28 AM
294kj
84rpm
38%
17mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Monday 8/2/21 @ 8:38 AM
293kj
84rpm
37%
16mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Wednesday 5/12/21 @ 9:19 AM
236kj
79rpm
37%
15mph
Saturday 5/8/21 @ 2:6 PM
✅
355kj
82rpm
42%
18mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Workouts
141
kj
Monday 5/10/21
236
kj
Wednesday 5/12/21
316
kj
Sunday 4/25/21