Shake and Bake
Workouts
Friday 12/1/23 @ 1:55 AM
91kj
65rpm
39%
14mph
Thursday 11/23/23 @ 2:3 PM
✅
109kj
71rpm
39%
15mph
Sunday 11/27/22 @ 3:40 AM
✅
144kj
65rpm
41%
15mph
Friday 11/18/22 @ 4:54 PM
140kj
58rpm
43%
14mph
Saturday 10/30/21 @ 3:19 PM
✅
97kj
67rpm
45%
17mph
Wednesday 7/7/21 @ 8:13 AM
90kj
71rpm
43%
16mph
Friday 2/26/21 @ 6:40 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 9:30 AM
✅
138kj
59rpm
40%
13mph
Monday 3/1/21 @ 2:42 AM
244kj
68rpm
42%
16mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Saturday 1/9/21 @ 4:58 PM
214kj
76rpm
43%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Tuesday 4/21/20 @ 4:37 AM
✅
255kj
89rpm
41%
19mph
Friday 4/10/20 @ 2:42 PM
217kj
66rpm
48%
17mph
Monday 1/28/19 @ 2:33 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 3:18 PM
✅
160kj
0rpm
0%
0mph
Thursday 5/17/18 @ 2:50 PM
✅
154kj
79rpm
43%
18mph
Monday 7/30/18 @ 7:59 PM
kj
rpm
%
0mph
Sunday 12/11/16 @ 1:46 AM
✅
84kj
60rpm
55%
18mph
Saturday 6/23/18 @ 4:17 PM
kj
rpm
%
0mph
Workouts
90
kj
Wednesday 7/7/21
244
kj
Monday 3/1/21