Shake and Bake
Workouts
Wednesday 2/2/22 @ 6:4 AM
158kj
70rpm
40%
15mph
Wednesday 1/26/22 @ 4:59 PM
✅
291kj
82rpm
47%
20mph
Monday 11/22/21 @ 4:0 PM
143kj
67rpm
40%
15mph
Wednesday 11/17/21 @ 1:0 PM
✅
252kj
78rpm
46%
19mph
Friday 12/25/20 @ 7:28 AM
209kj
79rpm
42%
17mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 4:30 AM
154kj
72rpm
46%
18mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Saturday 6/6/20 @ 11:15 PM
266kj
85rpm
43%
19mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 2:45 PM
120kj
72rpm
41%
16mph
Wednesday 5/20/20 @ 5:58 PM
✅
168kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 3:46 AM
199kj
78rpm
41%
17mph
Monday 5/18/20 @ 6:16 PM
✅
288kj
88rpm
44%
19mph
Friday 1/10/20 @ 1:25 AM
255kj
83rpm
43%
19mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Saturday 2/1/20 @ 6:29 AM
217kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 3:46 PM
✅
273kj
76rpm
48%
19mph
Monday 7/1/19 @ 5:41 AM
250kj
88rpm
41%
19mph
Saturday 6/29/19 @ 7:2 PM
✅
293kj
150rpm
0%
0mph
Workouts
209
kj
Friday 12/25/20
199
kj
Wednesday 5/20/20
255
kj
Friday 1/10/20