Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:27 PM
✅
127kj
78rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 5/24/20 @ 11:17 PM
71kj
40rpm
43%
11mph
Saturday 5/2/20 @ 1:55 PM
✅
144kj
68rpm
41%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Wednesday 4/22/20 @ 2:32 PM
✅
54kj
70rpm
34%
12mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 12/17/19 @ 12:48 PM
25kj
31rpm
44%
9mph
Friday 11/15/19 @ 10:52 PM
✅
145kj
62rpm
34%
11mph
45 min Live DJ Ride
Robin Arzón
Friday 11/15/19 @ 11:29 PM
37kj
34rpm
45%
10mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 127 kj
Wednesday 5/20/20
71 kj
Sunday 5/24/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 144 kj
Saturday 5/2/20
75 kj
Saturday 5/2/20
15 min Hip Hop Ride
Robin Arzón
✅ 54 kj
Wednesday 4/22/20
25 kj
Tuesday 12/17/19
45 min Live DJ Ride
Robin Arzón
✅ 145 kj
Friday 11/15/19
37 kj
Friday 11/15/19