Shake and Bake
Workouts
Tuesday 1/12/21 @ 5:27 PM
53kj
81rpm
37%
15mph
Saturday 4/11/20 @ 11:26 AM
✅
62kj
81rpm
38%
16mph
Sunday 7/5/20 @ 7:3 PM
258kj
91rpm
41%
19mph
Sunday 7/5/20 @ 10:10 AM
✅
328kj
88rpm
45%
20mph
Sunday 8/30/20 @ 4:48 PM
411kj
89rpm
42%
19mph
Sunday 5/24/20 @ 9:39 AM
✅
519kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 12:38 AM
✅
420kj
92rpm
41%
19mph
Thursday 3/26/20 @ 8:55 AM
276kj
90rpm
33%
15mph
Saturday 2/22/20 @ 2:29 AM
242kj
93rpm
39%
18mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Monday 3/30/20 @ 12:48 AM
520kj
83rpm
44%
19mph
Friday 5/22/20 @ 4:14 PM
✅
742kj
96rpm
45%
21mph
Wednesday 5/13/20 @ 12:47 AM
✅
392kj
88rpm
42%
19mph
Friday 5/8/20 @ 2:39 PM
372kj
81rpm
43%
18mph
Sunday 1/5/20 @ 1:29 AM
322kj
90rpm
39%
17mph
Saturday 5/2/20 @ 2:21 PM
✅
330kj
90rpm
38%
17mph
Tuesday 4/28/20 @ 9:32 PM
✅
397kj
95rpm
39%
18mph
Monday 4/27/20 @ 11:0 AM
339kj
91rpm
30%
15mph
Wednesday 4/15/20 @ 1:6 AM
✅
416kj
89rpm
43%
19mph
Monday 4/13/20 @ 10:53 AM
319kj
84rpm
39%
17mph
Workouts
258
kj
Sunday 7/5/20
276
kj
Thursday 3/26/20
242
kj
Saturday 2/22/20
520
kj
Monday 3/30/20
372
kj
Friday 5/8/20
322
kj
Sunday 1/5/20