Shake and Bake
Workouts
Monday 1/4/21 @ 5:2 PM
241kj
76rpm
38%
15mph
Saturday 3/13/21 @ 4:26 PM
✅
296kj
77rpm
42%
17mph
Monday 4/6/20 @ 12:0 AM
164kj
82rpm
37%
16mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Sunday 1/24/21 @ 1:43 PM
327kj
78rpm
38%
16mph
Saturday 1/23/21 @ 1:2 PM
✅
379kj
73rpm
42%
16mph
Saturday 11/28/20 @ 3:45 PM
✅
366kj
85rpm
37%
16mph
Sunday 7/12/20 @ 12:14 PM
342kj
73rpm
40%
15mph
Monday 9/16/19 @ 11:4 PM
277kj
74rpm
37%
14mph
Saturday 6/6/20 @ 12:10 PM
✅
422kj
80rpm
41%
17mph
Tuesday 10/29/19 @ 9:42 PM
224kj
78rpm
36%
15mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Thursday 4/16/20 @ 10:2 PM
273kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 11:40 PM
✅
326kj
82rpm
41%
17mph
Saturday 1/18/20 @ 12:6 AM
143kj
68rpm
47%
17mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Wednesday 3/4/20 @ 1:10 AM
200kj
76rpm
42%
17mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Workouts
241
kj
Monday 1/4/21
164
kj
Monday 4/6/20
327
kj
Sunday 1/24/21
277
kj
Monday 9/16/19
224
kj
Tuesday 10/29/19