Shake and Bake
Workouts
Friday 4/10/20 @ 8:16 PM
515kj
79rpm
38%
16mph
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Sunday 12/20/20 @ 7:7 PM
✅
259kj
81rpm
38%
16mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Thursday 9/24/20 @ 10:46 PM
✅
364kj
79rpm
39%
16mph
Saturday 9/26/20 @ 6:8 PM
340kj
68rpm
40%
14mph
Monday 7/20/20 @ 9:55 PM
260kj
86rpm
36%
16mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 10:44 PM
256kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
Sunday 5/10/20 @ 3:42 PM
491kj
78rpm
38%
16mph
Saturday 5/9/20 @ 4:20 PM
✅
566kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 9:2 PM
326kj
73rpm
39%
15mph
Wednesday 4/29/20 @ 10:17 PM
✅
421kj
85rpm
38%
17mph
Friday 4/3/20 @ 11:36 PM
352kj
82rpm
38%
16mph
Monday 4/6/20 @ 9:27 PM
✅
414kj
83rpm
40%
17mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Wednesday 1/29/20 @ 5:17 PM
226kj
80rpm
36%
15mph
Tuesday 1/28/20 @ 11:22 AM
✅
289kj
82rpm
39%
17mph
Workouts
515
kj
Friday 4/10/20
157
kj
Monday 1/18/21
260
kj
Monday 7/20/20
256
kj
Wednesday 5/13/20
491
kj
Sunday 5/10/20
326
kj
Wednesday 4/29/20
352
kj
Friday 4/3/20
226
kj
Wednesday 1/29/20