Shake and Bake
Workouts
Friday 1/28/22 @ 3:53 PM
68kj
80rpm
34%
14mph
Saturday 1/1/22 @ 12:18 AM
✅
74kj
71rpm
40%
15mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Monday 10/19/20 @ 3:23 AM
195kj
64rpm
40%
14mph
Tuesday 12/17/19 @ 10:31 AM
✅
226kj
92rpm
32%
15mph
Saturday 9/19/20 @ 12:34 PM
✅
342kj
79rpm
38%
16mph
Friday 1/24/20 @ 10:18 AM
313kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 11:59 PM
✅
256kj
78rpm
39%
16mph
Tuesday 12/10/19 @ 10:18 AM
225kj
87rpm
34%
15mph
Monday 5/18/20 @ 12:35 AM
✅
337kj
80rpm
38%
16mph
Thursday 11/7/19 @ 9:57 AM
320kj
87rpm
35%
15mph
Saturday 12/28/19 @ 3:4 PM
349kj
73rpm
42%
16mph
Tuesday 12/31/19 @ 10:44 PM
✅
351kj
69rpm
44%
16mph
Thursday 12/19/19 @ 1:19 AM
154kj
74rpm
38%
15mph
Wednesday 12/18/19 @ 10:53 AM
✅
154kj
87rpm
33%
15mph
Sunday 12/8/19 @ 6:10 PM
218kj
78rpm
36%
15mph
Monday 12/2/19 @ 10:2 AM
✅
221kj
90rpm
33%
15mph
Friday 5/3/19 @ 11:31 PM
36kj
62rpm
36%
12mph
Friday 5/3/19 @ 8:27 PM
✅
206kj
68rpm
47%
17mph
Workouts
240
kj
Saturday 2/27/21
195
kj
Monday 10/19/20
313
kj
Friday 1/24/20
225
kj
Tuesday 12/10/19
320
kj
Thursday 11/7/19
349
kj
Saturday 12/28/19
154
kj
Thursday 12/19/19
218
kj
Sunday 12/8/19