Shake and Bake
Workouts
Friday 6/3/22 @ 3:10 PM
231kj
79rpm
37%
15mph
Tuesday 4/26/22 @ 8:1 PM
✅
231kj
87rpm
34%
15mph
Wednesday 6/23/21 @ 1:42 AM
119kj
77rpm
40%
16mph
Monday 6/21/21 @ 10:32 AM
✅
126kj
77rpm
42%
17mph
Friday 1/31/20 @ 5:28 PM
305kj
79rpm
36%
15mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Friday 2/19/21 @ 5:22 PM
149kj
76rpm
37%
15mph
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Saturday 1/9/21 @ 12:5 PM
72kj
68rpm
29%
11mph
Sunday 1/10/21 @ 12:32 PM
✅
187kj
75rpm
42%
16mph
Friday 6/26/20 @ 3:28 PM
354kj
80rpm
38%
16mph
Tuesday 11/26/19 @ 2:28 PM
✅
395kj
82rpm
39%
17mph
Saturday 3/7/20 @ 9:24 PM
201kj
78rpm
42%
17mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Thursday 12/19/19 @ 1:2 AM
52kj
72rpm
33%
13mph
Monday 11/4/19 @ 12:36 PM
✅
87kj
82rpm
38%
16mph
Wednesday 7/3/19 @ 10:43 PM
125kj
84rpm
32%
14mph
Friday 11/15/19 @ 3:27 PM
✅
188kj
75rpm
40%
16mph
Monday 7/22/19 @ 10:22 PM
269kj
76rpm
41%
16mph
Tuesday 7/23/19 @ 12:24 PM
✅
288kj
68rpm
44%
16mph
Workouts
231
kj
Friday 6/3/22
305
kj
Friday 1/31/20
149
kj
Friday 2/19/21
354
kj
Friday 6/26/20
201
kj
Saturday 3/7/20