Shake and Bake
Workouts
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Tuesday 7/18/23 @ 8:46 PM
✅
316kj
87rpm
38%
17mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Friday 11/6/20 @ 12:47 AM
141kj
75rpm
38%
14mph
Thursday 11/5/20 @ 3:8 PM
✅
267kj
75rpm
47%
19mph
Workouts
197
kj
Sunday 9/26/21
130
kj
Friday 6/25/21
112
kj
Thursday 12/10/20
200
kj
Thursday 4/22/21
207
kj
Wednesday 4/21/21
122
kj
Wednesday 12/16/20