Shake and Bake
Workouts
Thursday 3/9/23 @ 6:20 PM
59kj
83rpm
27%
12mph
Saturday 12/24/22 @ 11:27 PM
✅
97kj
84rpm
33%
15mph
Friday 7/29/22 @ 3:29 PM
156kj
77rpm
39%
15mph
Friday 7/29/22 @ 11:50 PM
✅
240kj
77rpm
46%
18mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Thursday 6/30/22 @ 5:21 PM
✅
427kj
84rpm
40%
17mph
Monday 6/27/22 @ 4:3 PM
204kj
90rpm
32%
14mph
Thursday 5/26/22 @ 10:9 PM
✅
315kj
88rpm
38%
17mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Thursday 10/7/21 @ 6:1 PM
✅
268kj
86rpm
36%
16mph
Saturday 7/3/21 @ 3:17 PM
209kj
72rpm
36%
14mph
Thursday 7/1/21 @ 9:56 PM
✅
349kj
83rpm
42%
18mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Tuesday 5/11/21 @ 12:0 AM
✅
310kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Tuesday 9/29/20 @ 11:26 PM
120kj
78rpm
33%
14mph
Friday 10/2/20 @ 6:0 PM
✅
206kj
80rpm
41%
17mph
Workouts
285
kj
Sunday 7/25/21
204
kj
Monday 6/27/22
207
kj
Saturday 10/9/21
209
kj
Saturday 7/3/21
204
kj
Thursday 5/13/21