Shake and Bake

Workouts

Monday 1/23/23 @ 1:26 PM
✅
137kj
81rpm
34%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 12/10/22 @ 4:24 PM
✅
129kj
67rpm
39%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/28/22 @ 1:26 PM
✅
111kj
70rpm
35%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 1:29 PM
✅
125kj
81rpm
32%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 6:14 PM
✅
130kj
75rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 1/17/22 @ 5:29 PM
✅
145kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:28 PM
✅
139kj
74rpm
38%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:29 AM
✅
113kj
78rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 4:25 PM
✅
139kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 11:42 PM
✅
159kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 137 kj
Monday 1/23/23
kj
Saturday 10/31/20
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 129 kj
Saturday 12/10/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 111 kj
Monday 11/28/22
kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
✅ 125 kj
Monday 11/14/22
kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
✅ 130 kj
Wednesday 2/9/22
kj
Thursday 2/3/22
30 min Live DJ Ride
Cody Rigsby
✅ 145 kj
Monday 1/17/22
kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 139 kj
Thursday 12/16/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 113 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 139 kj
Monday 9/13/21
kj
Thursday 9/2/21
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Tuesday 6/15/21
kj
Wednesday 6/2/21