Shake and Bake
Workouts
Wednesday 8/17/22 @ 12:32 PM
✅
130kj
68rpm
39%
14mph
Thursday 7/14/22 @ 8:20 AM
98kj
57rpm
37%
12mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Wednesday 10/13/21 @ 8:30 AM
✅
227kj
71rpm
38%
15mph
Saturday 10/9/21 @ 3:36 PM
✅
207kj
85rpm
33%
14mph
Wednesday 10/6/21 @ 8:40 AM
191kj
63rpm
39%
13mph
Monday 10/4/21 @ 12:0 AM
✅
273kj
82rpm
34%
14mph
Saturday 10/2/21 @ 11:37 AM
261kj
65rpm
38%
14mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Wednesday 7/21/21 @ 1:27 PM
✅
211kj
72rpm
37%
14mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Thursday 9/2/21 @ 8:32 AM
✅
139kj
65rpm
40%
14mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Friday 7/23/21 @ 12:55 PM
✅
287kj
70rpm
38%
15mph
Monday 6/21/21 @ 10:4 PM
✅
104kj
69rpm
41%
15mph
Wednesday 6/16/21 @ 9:59 AM
89kj
58rpm
42%
14mph
Thursday 1/14/21 @ 1:31 AM
✅
128kj
76rpm
35%
14mph
Monday 1/11/21 @ 9:53 AM
104kj
59rpm
37%
12mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Sunday 11/29/20 @ 3:47 PM
✅
128kj
66rpm
38%
14mph
Workouts
191
kj
Wednesday 10/6/21
261
kj
Saturday 10/2/21
194
kj
Wednesday 9/29/21
285
kj
Sunday 7/25/21