Shake and Bake
Workouts
Thursday 6/30/22 @ 12:24 PM
✅
140kj
87rpm
32%
14mph
Wednesday 3/4/20 @ 10:34 PM
103kj
74rpm
32%
13mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Friday 4/3/20 @ 5:4 PM
✅
173kj
79rpm
38%
16mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Sunday 9/27/20 @ 3:40 PM
✅
249kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 12:57 AM
83kj
79rpm
33%
14mph
Monday 5/3/21 @ 4:54 PM
✅
116kj
68rpm
43%
15mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Tuesday 9/1/20 @ 5:3 PM
✅
251kj
85rpm
35%
16mph
Sunday 4/18/21 @ 10:30 PM
✅
133kj
81rpm
40%
17mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Tuesday 4/6/21 @ 3:5 PM
116kj
98rpm
26%
13mph
Tuesday 1/26/21 @ 6:29 PM
✅
160kj
81rpm
35%
15mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Saturday 10/3/20 @ 4:1 PM
✅
175kj
87rpm
35%
16mph
Tuesday 10/6/20 @ 12:21 AM
✅
62kj
82rpm
26%
12mph
Tuesday 1/28/20 @ 12:4 AM
56kj
67rpm
31%
11mph
Workouts
103
kj
Wednesday 3/4/20
200
kj
Thursday 4/22/21
116
kj
Tuesday 4/6/21
122
kj
Wednesday 12/16/20