Shake and Bake
Workouts
Wednesday 8/17/22 @ 12:32 PM
130kj
68rpm
39%
14mph
Wednesday 7/13/22 @ 1:55 PM
✅
206kj
61rpm
48%
16mph
Monday 8/15/22 @ 12:33 PM
145kj
68rpm
41%
15mph
Sunday 6/26/22 @ 1:15 PM
✅
216kj
58rpm
49%
16mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Saturday 7/3/21 @ 3:17 PM
209kj
72rpm
36%
14mph
Friday 7/2/21 @ 2:44 PM
✅
306kj
66rpm
45%
16mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Monday 10/12/20 @ 8:36 PM
✅
245kj
75rpm
46%
18mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Wednesday 10/14/20 @ 8:4 PM
✅
229kj
70rpm
46%
17mph
Tuesday 9/29/20 @ 11:26 PM
120kj
78rpm
33%
14mph
Wednesday 9/30/20 @ 8:31 PM
✅
246kj
75rpm
46%
18mph
Workouts
207
kj
Saturday 10/9/21
273
kj
Monday 10/4/21
194
kj
Wednesday 9/29/21
209
kj
Saturday 7/3/21