Shake and Bake
Workouts
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Saturday 6/18/22 @ 4:19 PM
140kj
73rpm
39%
14mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Saturday 5/8/21 @ 2:6 PM
✅
355kj
82rpm
42%
18mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 11:19 PM
113kj
69rpm
37%
13mph
Tuesday 4/13/21 @ 11:26 PM
✅
245kj
82rpm
44%
18mph
Tuesday 3/2/21 @ 5:32 PM
83kj
87rpm
30%
14mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Sunday 12/6/20 @ 4:27 PM
121kj
74rpm
34%
13mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Workouts
124
kj
Saturday 7/24/21
204
kj
Thursday 5/13/21
269
kj
Saturday 4/24/21