Shake and Bake
VS
Workouts
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Sunday 12/4/22 @ 6:17 PM
✅
158kj
73rpm
39%
15mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Sunday 5/1/22 @ 12:34 PM
✅
242kj
86rpm
35%
15mph
Wednesday 2/9/22 @ 4:9 PM
39kj
70rpm
36%
14mph
Monday 3/14/22 @ 1:40 PM
✅
54kj
85rpm
36%
16mph
Tuesday 8/4/20 @ 3:7 PM
153kj
72rpm
40%
15mph
Saturday 1/22/22 @ 1:43 PM
✅
155kj
88rpm
38%
15mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Sunday 12/26/21 @ 1:12 PM
✅
184kj
92rpm
39%
16mph
Wednesday 2/3/21 @ 3:56 PM
86kj
67rpm
39%
14mph
Friday 1/29/21 @ 9:54 PM
✅
113kj
85rpm
36%
16mph
Saturday 1/16/21 @ 2:36 PM
27kj
81rpm
27%
11mph
Saturday 1/30/21 @ 3:10 PM
✅
48kj
88rpm
32%
15mph
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
Thursday 12/31/20 @ 1:58 PM
✅
162kj
81rpm
37%
15mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Friday 10/16/20 @ 12:57 PM
✅
44kj
81rpm
35%
15mph
Saturday 9/19/20 @ 4:2 PM
89kj
41rpm
38%
9mph
Wednesday 9/16/20 @ 8:53 PM
✅
115kj
46rpm
40%
10mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
coley_cannoli
Torrance, CA ☀️
41
🔥
Workouts
67
kj
Friday 12/2/22
199
kj
Saturday 7/4/20
153
kj
Tuesday 8/4/20
128
kj
Monday 12/27/21
136
kj
Friday 1/1/21
89
kj
Saturday 9/19/20