Shake and Bake
Workouts
Wednesday 6/29/22 @ 12:12 PM
✅
205kj
90rpm
28%
14mph
Thursday 2/25/21 @ 9:1 PM
197kj
53rpm
42%
12mph
Saturday 2/27/21 @ 7:50 PM
✅
215kj
94rpm
30%
14mph
Monday 2/7/22 @ 3:47 AM
212kj
0rpm
0%
0mph
Saturday 2/6/21 @ 1:59 PM
✅
340kj
83rpm
33%
14mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:43 PM
195kj
86rpm
30%
14mph
Wednesday 9/30/20 @ 2:40 PM
✅
210kj
82rpm
33%
14mph
Sunday 1/26/20 @ 1:57 PM
✅
271kj
80rpm
34%
14mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Monday 6/22/20 @ 12:24 PM
✅
438kj
84rpm
34%
15mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Monday 11/11/19 @ 1:48 PM
✅
285kj
79rpm
35%
15mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Friday 12/6/19 @ 5:58 PM
✅
190kj
88rpm
30%
14mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Monday 9/23/19 @ 12:58 PM
✅
251kj
85rpm
31%
14mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Wednesday 7/3/19 @ 8:12 PM
29kj
90rpm
25%
12mph
Wednesday 7/3/19 @ 6:18 PM
✅
34kj
88rpm
28%
13mph
Workouts
kj
Friday 2/5/21
268
kj
Saturday 9/19/20
392
kj
Saturday 6/20/20
254
kj
Saturday 4/18/20
177
kj
Thursday 8/15/19
243
kj
Monday 9/23/19