Shake and Bake
Workouts
Monday 9/12/22 @ 6:38 PM
174kj
67rpm
39%
14mph
Thursday 4/7/22 @ 9:32 PM
✅
321kj
81rpm
41%
17mph
Saturday 1/25/20 @ 7:11 PM
265kj
69rpm
37%
14mph
Saturday 9/19/20 @ 1:59 PM
✅
496kj
82rpm
43%
18mph
Tuesday 10/5/21 @ 4:30 AM
312kj
77rpm
37%
15mph
Friday 10/1/21 @ 9:7 PM
✅
449kj
87rpm
39%
18mph
Sunday 2/7/21 @ 7:42 PM
410kj
77rpm
38%
16mph
Friday 2/5/21 @ 10:3 PM
✅
589kj
78rpm
44%
18mph
Monday 11/30/20 @ 6:10 PM
188kj
65rpm
34%
12mph
Sunday 11/29/20 @ 2:28 PM
✅
491kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Tuesday 7/14/20 @ 9:31 PM
✅
244kj
80rpm
44%
18mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Friday 7/10/20 @ 8:43 PM
✅
240kj
86rpm
41%
18mph
Sunday 5/24/20 @ 8:28 PM
130kj
66rpm
38%
14mph
Sunday 5/17/20 @ 1:57 PM
✅
304kj
82rpm
47%
20mph
Wednesday 4/24/19 @ 1:51 AM
225kj
70rpm
38%
14mph
Monday 5/18/20 @ 8:44 PM
✅
367kj
77rpm
44%
18mph
Tuesday 3/31/20 @ 12:39 AM
217kj
69rpm
38%
14mph
Tuesday 4/28/20 @ 11:3 AM
✅
325kj
83rpm
40%
17mph
Workouts
174
kj
Monday 9/12/22
265
kj
Saturday 1/25/20
312
kj
Tuesday 10/5/21
410
kj
Sunday 2/7/21
188
kj
Monday 11/30/20
137
kj
Wednesday 11/20/19
135
kj
Saturday 5/4/19
130
kj
Sunday 5/24/20