Shake and Bake
Workouts
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Monday 11/30/20 @ 6:10 PM
188kj
65rpm
34%
12mph
Wednesday 11/25/20 @ 11:59 PM
✅
408kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 2:53 AM
268kj
72rpm
37%
14mph
Friday 11/1/19 @ 6:43 PM
✅
387kj
74rpm
42%
17mph
Saturday 2/8/20 @ 5:50 PM
250kj
69rpm
37%
14mph
Sunday 2/9/20 @ 3:26 AM
✅
390kj
75rpm
42%
17mph
Sunday 6/21/20 @ 11:50 PM
447kj
69rpm
39%
15mph
Saturday 6/20/20 @ 2:13 PM
✅
584kj
74rpm
42%
17mph
Friday 6/12/20 @ 8:19 PM
214kj
67rpm
39%
14mph
Tuesday 4/16/19 @ 5:1 PM
✅
291kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 6:13 AM
134kj
75rpm
35%
14mph
Sunday 6/7/20 @ 3:10 AM
✅
180kj
77rpm
39%
16mph
Tuesday 11/12/19 @ 2:45 AM
204kj
74rpm
36%
14mph
Monday 11/4/19 @ 11:46 PM
✅
299kj
79rpm
41%
17mph
Thursday 3/21/19 @ 2:4 AM
217kj
82rpm
34%
15mph
Thursday 12/20/18 @ 7:44 PM
✅
325kj
77rpm
42%
17mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Workouts
188
kj
Monday 11/30/20
268
kj
Tuesday 11/5/19
250
kj
Saturday 2/8/20
447
kj
Sunday 6/21/20
214
kj
Friday 6/12/20
134
kj
Wednesday 6/3/20
204
kj
Tuesday 11/12/19
217
kj
Thursday 3/21/19