Shake and Bake
Workouts
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Monday 6/15/20 @ 1:9 AM
✅
567kj
87rpm
44%
19mph
Wednesday 10/27/21 @ 7:12 PM
321kj
88rpm
38%
17mph
Thursday 9/24/20 @ 1:17 AM
✅
414kj
88rpm
43%
19mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Sunday 6/14/20 @ 1:10 AM
✅
272kj
87rpm
44%
19mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Sunday 7/5/20 @ 7:3 PM
✅
258kj
91rpm
41%
19mph
Tuesday 12/15/20 @ 4:54 PM
339kj
82rpm
41%
18mph
Saturday 5/30/20 @ 9:37 PM
✅
404kj
82rpm
45%
19mph
Thursday 12/10/20 @ 10:3 PM
459kj
85rpm
40%
17mph
Friday 7/17/20 @ 12:28 AM
✅
554kj
87rpm
43%
19mph
Monday 6/8/20 @ 11:55 AM
324kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 1:3 AM
✅
456kj
88rpm
45%
20mph
Saturday 6/30/18 @ 3:11 PM
449kj
84rpm
41%
18mph
Monday 6/8/20 @ 12:39 AM
✅
571kj
84rpm
45%
20mph
Monday 6/1/20 @ 3:50 PM
300kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 12:29 AM
✅
425kj
88rpm
43%
19mph
Saturday 8/31/19 @ 2:0 PM
198kj
79rpm
41%
17mph
Friday 5/8/20 @ 8:23 PM
✅
281kj
85rpm
45%
19mph
Workouts
409
kj
Sunday 11/21/21
222
kj
Friday 11/13/20
185
kj
Monday 7/13/20
339
kj
Tuesday 12/15/20
459
kj
Thursday 12/10/20
449
kj
Saturday 6/30/18
300
kj
Monday 6/1/20