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Shake and Bake
dawnbreaker
NoVA #FF40 #PZP
42
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 8:9 PM
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 1:16 PM
✅
272
kj
82
rpm
45
%
19
mph
Friday 1/20/23 @ 7:43 PM
194
kj
80
rpm
40
%
17
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Share
Wednesday 9/21/22 @ 12:30 PM
✅
280
kj
70
rpm
52
%
19
mph
Monday 2/22/21 @ 5:14 PM
347
kj
93
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/4/22 @ 4:45 PM
✅
428
kj
83
rpm
44
%
19
mph
Friday 3/12/21 @ 3:13 PM
215
kj
88
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/13/22 @ 5:34 PM
✅
252
kj
80
rpm
53
%
22
mph
Tuesday 10/12/21 @ 10:7 AM
311
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:6 PM
✅
363
kj
80
rpm
42
%
18
mph
Sunday 10/11/20 @ 4:4 PM
✅
238
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 5/29/21 @ 8:46 PM
232
kj
76
rpm
45
%
18
mph
Tuesday 11/3/20 @ 2:42 PM
238
kj
83
rpm
42
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 2/28/21 @ 4:13 PM
✅
286
kj
63
rpm
55
%
20
mph
Saturday 2/27/21 @ 9:26 PM
494
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:25 PM
✅
497
kj
78
rpm
45
%
18
mph
Saturday 2/6/21 @ 1:42 PM
567
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:53 PM
✅
575
kj
77
rpm
44
%
18
mph
Saturday 11/28/20 @ 9:57 PM
✅
477
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 7:19 PM
411
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dawnbreaker
NoVA #FF40 #PZP
42
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
217
kj
Tuesday 5/25/21
✅
272
kj
Tuesday 10/4/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
194
kj
Friday 1/20/23
✅
280
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 2/22/21
✅
428
kj
Monday 7/4/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
215
kj
Friday 3/12/21
✅
252
kj
Monday 6/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Tuesday 10/12/21
✅
363
kj
Monday 10/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
238
kj
Sunday 10/11/20
232
kj
Saturday 5/29/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
238
kj
Tuesday 11/3/20
✅
286
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 2/27/21
✅
497
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Saturday 2/6/21
✅
575
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 11/28/20
411
kj
Sunday 11/29/20
Previous Workouts
Next Workouts