Shake and Bake
VS
Workouts
Monday 11/23/20 @ 11:47 PM
✅
361kj
88rpm
40%
18mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Wednesday 2/10/21 @ 2:18 PM
338kj
91rpm
38%
18mph
Sunday 11/20/22 @ 2:58 PM
✅
363kj
83rpm
42%
18mph
Wednesday 6/9/21 @ 10:31 AM
✅
209kj
91rpm
37%
17mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Thursday 9/10/20 @ 1:48 AM
✅
394kj
81rpm
44%
19mph
Friday 11/13/20 @ 3:48 PM
✅
222kj
87rpm
40%
18mph
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Wednesday 6/16/21 @ 10:4 PM
✅
382kj
85rpm
37%
17mph
Monday 4/19/21 @ 4:14 PM
✅
326kj
91rpm
38%
17mph
Wednesday 6/16/21 @ 2:35 AM
317kj
81rpm
39%
17mph
Thursday 12/10/20 @ 10:3 PM
✅
459kj
85rpm
40%
17mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 1:51 AM
✅
402kj
82rpm
44%
19mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Tuesday 7/14/20 @ 4:51 PM
✅
380kj
85rpm
42%
18mph
dawnbreaker
NoVA #FF40 #PZP
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
33
🔥
Workouts
338
kj
Wednesday 2/10/21
195
kj
Monday 6/6/22
194
kj
Wednesday 6/8/22
355
kj
Saturday 10/23/21
317
kj
Wednesday 6/16/21
454
kj
Tuesday 7/14/20