Shake and Bake
VS
Workouts
Monday 1/25/21 @ 3:44 PM
354kj
87rpm
40%
18mph
Sunday 7/3/22 @ 11:51 PM
✅
423kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 2:54 PM
✅
345kj
86rpm
41%
18mph
Saturday 2/27/21 @ 3:26 AM
312kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 5:8 PM
268kj
84rpm
37%
16mph
Friday 10/22/21 @ 10:49 PM
✅
330kj
77rpm
43%
18mph
Thursday 10/7/21 @ 1:49 PM
306kj
87rpm
38%
17mph
Friday 10/8/21 @ 9:45 PM
✅
389kj
83rpm
43%
19mph
Saturday 10/2/21 @ 4:57 PM
399kj
88rpm
37%
17mph
Sunday 10/3/21 @ 10:33 PM
✅
507kj
86rpm
42%
19mph
Wednesday 9/29/21 @ 5:8 PM
300kj
88rpm
37%
17mph
Wednesday 9/29/21 @ 7:7 PM
✅
379kj
86rpm
42%
19mph
Saturday 11/21/20 @ 1:13 PM
469kj
89rpm
41%
18mph
Sunday 6/27/21 @ 12:29 AM
✅
481kj
87rpm
41%
18mph
Monday 5/10/21 @ 3:7 PM
✅
324kj
84rpm
41%
17mph
Saturday 2/20/21 @ 1:36 AM
312kj
83rpm
40%
17mph
Monday 4/26/21 @ 3:31 PM
350kj
90rpm
39%
18mph
Monday 4/26/21 @ 9:11 PM
✅
365kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 11:14 PM
321kj
88rpm
39%
17mph
Monday 2/15/21 @ 12:16 AM
✅
333kj
85rpm
40%
18mph
dawnbreaker
NoVA #FF40 #PZP
10
VS
alexschelldorf
Brooklyn, NY
66
🔥
Workouts
312
kj
Saturday 2/27/21
268
kj
Wednesday 10/20/21
306
kj
Thursday 10/7/21
399
kj
Saturday 10/2/21
300
kj
Wednesday 9/29/21
469
kj
Saturday 11/21/20
312
kj
Saturday 2/20/21
321
kj
Tuesday 1/19/21