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Shake and Bake
davidholdren
Nashville #wdaylife
33 🔥
Beat megsincanada
VS
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat davidholdren
Workouts
Previous Workouts
Friday 2/19/21 @ 4:52 PM
✅
372
kj
96
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/14/23 @ 8:57 PM
158
kj
80
rpm
35
%
15
mph
Tuesday 8/18/20 @ 12:50 PM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:23 PM
277
kj
76
rpm
39
%
16
mph
Wednesday 10/16/19 @ 11:12 AM
✅
545
kj
80
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 10:54 PM
174
kj
83
rpm
31
%
13
mph
Previous Workouts
davidholdren
Nashville #wdaylife
33 🔥
Beat megsincanada
VS
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat davidholdren
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 2/19/21
158
kj
Tuesday 11/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 8/18/20
277
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Wednesday 10/16/19
174
kj
Wednesday 2/12/20
Previous Workouts