Shake and Bake
Workouts
Thursday 6/22/23 @ 8:13 PM
✅
326kj
81rpm
48%
20mph
Wednesday 2/14/24 @ 1:21 PM
181kj
83rpm
37%
16mph
Saturday 1/13/24 @ 8:57 PM
✅
687kj
80rpm
50%
21mph
Saturday 1/15/22 @ 5:22 PM
420kj
82rpm
40%
17mph
Saturday 12/9/23 @ 4:54 PM
✅
863kj
79rpm
50%
21mph
Sunday 2/6/22 @ 8:10 PM
470kj
84rpm
38%
16mph
Tuesday 8/3/21 @ 9:54 PM
✅
336kj
85rpm
46%
21mph
Monday 9/20/21 @ 5:7 PM
220kj
83rpm
40%
17mph
Monday 10/16/23 @ 9:36 PM
✅
306kj
85rpm
47%
20mph
Wednesday 11/1/23 @ 10:56 PM
169kj
83rpm
36%
16mph
Friday 1/27/23 @ 12:41 AM
✅
342kj
83rpm
49%
21mph
Friday 1/27/23 @ 10:9 PM
193kj
86rpm
37%
17mph
Tuesday 12/27/22 @ 7:33 PM
✅
542kj
82rpm
50%
21mph
Monday 11/16/20 @ 5:57 PM
373kj
86rpm
42%
18mph
Wednesday 10/19/22 @ 10:47 PM
✅
528kj
81rpm
50%
21mph
Saturday 10/29/22 @ 3:52 PM
292kj
83rpm
38%
17mph
Tuesday 9/6/22 @ 9:39 PM
✅
337kj
81rpm
49%
21mph
Tuesday 9/29/20 @ 4:16 PM
225kj
88rpm
39%
18mph
Thursday 12/17/20 @ 1:15 AM
✅
324kj
83rpm
48%
20mph
Friday 11/6/20 @ 5:37 PM
226kj
92rpm
38%
18mph
Workouts
181
kj
Wednesday 2/14/24
420
kj
Saturday 1/15/22
470
kj
Sunday 2/6/22
220
kj
Monday 9/20/21
169
kj
Wednesday 11/1/23
193
kj
Friday 1/27/23
292
kj
Saturday 10/29/22
225
kj
Tuesday 9/29/20
226
kj
Friday 11/6/20