Shake and Bake
VS
Workouts
Saturday 6/23/18 @ 10:19 PM
✅
384kj
80rpm
40%
17mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Monday 7/1/19 @ 9:25 PM
✅
311kj
79rpm
48%
20mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Friday 5/3/19 @ 12:56 PM
✅
315kj
81rpm
48%
20mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
Tuesday 4/9/19 @ 9:44 PM
✅
475kj
82rpm
48%
20mph
Monday 10/8/18 @ 9:47 PM
170kj
61rpm
37%
13mph
Monday 3/25/19 @ 10:7 PM
✅
217kj
82rpm
48%
20mph
Sunday 11/4/18 @ 2:32 PM
92kj
68rpm
38%
14mph
Sunday 1/13/19 @ 3:7 PM
✅
425kj
77rpm
48%
19mph
Saturday 1/12/19 @ 3:14 PM
199kj
62rpm
41%
14mph
Monday 11/19/18 @ 11:16 PM
✅
303kj
79rpm
48%
20mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Tuesday 6/5/18 @ 9:47 PM
✅
117kj
81rpm
38%
16mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Sunday 6/10/18 @ 3:9 PM
✅
167kj
76rpm
46%
18mph
Sunday 7/15/18 @ 3:38 PM
92kj
70rpm
39%
15mph
Saturday 6/9/18 @ 5:36 PM
✅
147kj
73rpm
45%
17mph
Tuesday 7/3/18 @ 12:11 PM
81kj
63rpm
40%
14mph
darlapersisted
NJ #JSS #JFDI
42
🔥
VS
annapolisgirly
Annapolis
0
Workouts
317
kj
Sunday 11/17/19
136
kj
Friday 12/7/18
67
kj
Wednesday 8/22/18