Shake and Bake
VS
Workouts
Monday 11/19/18 @ 11:16 PM
✅
303kj
79rpm
48%
20mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Saturday 10/20/18 @ 5:21 PM
✅
367kj
64rpm
50%
17mph
Wednesday 3/25/20 @ 12:30 AM
309kj
73rpm
44%
17mph
Sunday 1/12/20 @ 9:28 PM
✅
433kj
84rpm
45%
19mph
Thursday 1/9/20 @ 12:59 PM
381kj
77rpm
46%
19mph
Sunday 9/1/19 @ 1:59 PM
✅
530kj
71rpm
48%
18mph
Sunday 9/1/19 @ 2:2 PM
396kj
71rpm
44%
17mph
Sunday 4/7/19 @ 1:57 PM
✅
658kj
80rpm
49%
20mph
Sunday 4/7/19 @ 1:59 PM
537kj
78rpm
46%
19mph
Monday 3/11/19 @ 9:27 PM
445kj
76rpm
48%
19mph
Monday 3/11/19 @ 9:28 PM
✅
503kj
77rpm
52%
21mph
Tuesday 11/27/18 @ 10:44 PM
✅
426kj
75rpm
48%
19mph
Tuesday 11/6/18 @ 11:23 PM
380kj
66rpm
51%
18mph
Saturday 9/22/18 @ 6:42 PM
317kj
80rpm
49%
20mph
Saturday 9/22/18 @ 6:41 PM
✅
384kj
78rpm
54%
22mph
Sunday 7/8/18 @ 7:33 PM
502kj
74rpm
47%
18mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
Monday 5/28/18 @ 4:43 PM
323kj
74rpm
43%
16mph
Monday 5/28/18 @ 4:45 PM
✅
513kj
85rpm
50%
21mph
darlapersisted
NJ #JSS #JFDI
16
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
🔥
Workouts
217
kj
Friday 4/17/20
309
kj
Wednesday 3/25/20