Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Saturday 4/9/22 @ 11:21 AM
218
kj
79
rpm
42
%
17
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 3/30/22 @ 7:46 PM
✅
264
kj
82
rpm
45
%
19
mph
Tuesday 2/11/20 @ 1:32 PM
151
kj
76
rpm
44
%
18
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 8:11 PM
✅
239
kj
87
rpm
49
%
21
mph
Wednesday 9/23/20 @ 12:5 PM
55
kj
76
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 9:9 PM
✅
76
kj
76
rpm
44
%
18
mph
Tuesday 5/14/19 @ 11:4 AM
531
kj
76
rpm
43
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/12/19 @ 6:19 PM
✅
1012
kj
75
rpm
56
%
22
mph
Monday 7/13/20 @ 12:22 PM
196
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
Monday 4/15/19 @ 10:57 AM
252
kj
75
rpm
38
%
15
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 4/15/19 @ 10:52 AM
✅
542
kj
83
rpm
50
%
21
mph
Saturday 2/23/19 @ 12:56 PM
173
kj
75
rpm
47
%
19
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 2/22/19 @ 11:35 PM
✅
201
kj
84
rpm
46
%
20
mph
Saturday 2/2/19 @ 10:43 PM
470
kj
70
rpm
47
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 2:55 PM
✅
730
kj
83
rpm
51
%
21
mph
Wednesday 1/30/19 @ 12:31 AM
214
kj
57
rpm
42
%
13
mph
45 min British Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/30/19 @ 12:29 AM
✅
463
kj
80
rpm
49
%
20
mph
Thursday 4/26/18 @ 11:41 AM
257
kj
71
rpm
41
%
15
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 4/24/18 @ 9:24 PM
✅
486
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
218
kj
Saturday 4/9/22
✅
264
kj
Wednesday 3/30/22
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
151
kj
Tuesday 2/11/20
✅
239
kj
Wednesday 10/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
55
kj
Wednesday 9/23/20
✅
76
kj
Wednesday 6/3/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
531
kj
Tuesday 5/14/19
✅
1012
kj
Sunday 5/12/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Monday 7/13/20
✅
276
kj
Monday 6/29/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
252
kj
Monday 4/15/19
✅
542
kj
Monday 4/15/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
173
kj
Saturday 2/23/19
✅
201
kj
Friday 2/22/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
470
kj
Saturday 2/2/19
✅
730
kj
Saturday 2/2/19
45 min British Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Wednesday 1/30/19
✅
463
kj
Wednesday 1/30/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
257
kj
Thursday 4/26/18
✅
486
kj
Tuesday 4/24/18
Previous Workouts
Next Workouts