Shake and Bake
Workouts
Saturday 10/9/21 @ 4:7 PM
✅
328kj
82rpm
48%
20mph
Saturday 8/14/21 @ 2:56 PM
277kj
67rpm
52%
19mph
Friday 8/6/21 @ 4:44 PM
✅
340kj
74rpm
53%
21mph
Friday 8/6/21 @ 4:43 PM
214kj
63rpm
47%
16mph
Tuesday 4/13/21 @ 3:58 AM
✅
208kj
81rpm
48%
20mph
Thursday 7/1/21 @ 2:45 PM
131kj
74rpm
42%
17mph
Monday 4/5/21 @ 8:14 PM
✅
341kj
83rpm
49%
21mph
Monday 4/5/21 @ 8:20 PM
208kj
64rpm
48%
17mph
Tuesday 9/8/20 @ 7:10 PM
✅
390kj
80rpm
53%
22mph
Tuesday 9/8/20 @ 7:9 PM
340kj
76rpm
52%
21mph
Tuesday 7/7/20 @ 6:20 PM
✅
330kj
77rpm
51%
21mph
Friday 9/4/20 @ 3:28 PM
280kj
70rpm
51%
19mph
Friday 8/28/20 @ 12:5 AM
✅
228kj
76rpm
52%
21mph
Saturday 8/29/20 @ 12:22 PM
203kj
72rpm
52%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
492kj
79rpm
50%
20mph
Friday 8/21/20 @ 3:8 PM
406kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 6:2 PM
✅
536kj
78rpm
53%
21mph
Wednesday 8/12/20 @ 6:4 PM
375kj
79rpm
45%
18mph
Thursday 7/30/20 @ 3:28 PM
✅
321kj
81rpm
49%
20mph
Thursday 7/30/20 @ 3:28 PM
189kj
79rpm
40%
16mph
Workouts
280
kj
Friday 9/4/20
406
kj
Friday 8/21/20