Shake and Bake
Workouts
Monday 2/21/22 @ 4:3 PM
✅
220kj
74rpm
45%
17mph
Monday 6/6/22 @ 6:22 PM
204kj
65rpm
48%
17mph
Sunday 2/27/22 @ 5:27 PM
✅
220kj
76rpm
44%
17mph
Monday 1/3/22 @ 9:58 PM
157kj
73rpm
40%
15mph
Wednesday 3/31/21 @ 12:22 PM
169kj
51rpm
45%
13mph
Tuesday 6/22/21 @ 9:13 PM
✅
201kj
63rpm
48%
17mph
Tuesday 3/9/21 @ 2:3 PM
219kj
70rpm
44%
17mph
Friday 3/5/21 @ 6:44 PM
✅
240kj
65rpm
51%
18mph
Thursday 12/17/20 @ 7:16 PM
✅
195kj
70rpm
43%
16mph
Wednesday 12/16/20 @ 7:25 PM
181kj
72rpm
43%
16mph
Workouts
157
kj
Monday 1/3/22
169
kj
Wednesday 3/31/21
219
kj
Tuesday 3/9/21
181
kj
Wednesday 12/16/20